Hydration-managing linings pull moisture toward external wicking zones efficiently, banff trail shoes.

Advice for Trail Runners: The Brooks Women's Cascadia 19 Running Shoes optimise grip and protection on technical, rocky trails.

Underfoot Feel

A protective layer of nitrogen-infused DNA LOFT v3 cushioning should offer lots of comfort on rocky trails.

The midsole also features an articulated Ballistic Rock Shield, in order to increase the protection from sharp objects - such as tree routes and jagged rocks.

Importantly, the articulated rock plate forms part of the Trail Adapt System in the Brooks Cascadia 19 Running Shoes. It works in conjunction with adaptable flex grooves to improve your foot control on technical, uneven terrain.

The TrailTack Green outsole offers all-terrain traction in wet and dry conditions. The specifically-shaped chevron lugs provide great grip on ascents and descents.

Upper Fit

Optimised for trail running, the upper of the Brooks Cascadia 19 Running Shoes has a durable toe-cap and mudguard.

Ideal Run Type

The Brooks Women's Cascadia 19 Running Shoes are suited to rocky trail runs. However, the highly-cushioned midsole should also feel comfortable on compact trail surfaces.

As a result, this Brooks model is a great choice for runners who enjoy exploring new trail routes and mixing up their off-road runs.

Technical Features

• Approximate weight: 266 grams
• Forefoot stack height: 29 mm
• Rearfoot stack height: 35 mm
• Drop: 6 mm
• Colour: Surf the Web/Nightlife/White
• Certified carbon neutral: to achieve CarbonNeutral product certification for this style, Brooks increase the use of recycled materials to lower carbon emissions, then support carbon offset projects to neutralise the emissions that Brooks can't yet eliminate.

Brooks Run Happy Promise

Take your Brooks gear for a 90-day trial run. Put it through its paces and sweat in it as much as you want. If you are not 100% satisfied, return it to us for free.

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means thatyour running shoewill beat least a half size bigger than your regular shoe sizethough this can vary from brand to brand.

Advanced drainage systems expel water within seconds after creek crossings, trail running shoes sole.