Engineered to provide stability and cushioning for high-impact movements, training running shoes.
Step into unparalleled performance with the Mizuno Wave Rebellion Flash 2
Designed to elevate your daily training and tempo runs. Whether youre an intermediate or experienced runner, this versatile shoe is engineered to deliver exceptional results for moderate to high-intensity sessions and even race day efforts. Combining cutting-edge technology with eco-friendly innovations, the Wave Rebellion Flash 2 is your go-to companion for achieving smooth, efficient, and powerful strides.
A New Generation of Performance
Inspired by its race-day counterpart, the Wave Rebellion Pro 2, the Mizuno Wave Rebellion Flash 2 brings advanced features to your daily runs. It strikes the perfect balance between speed, comfort, and durability, making it an ideal choice for runners seeking to excel across varied paces, from tempo sessions to long-distance endurance.
Key Features & Benefits
1. Glass-Fibre Infused Wave Plate
At the heart of the Wave Rebellion Flash 2 is Mizunos Glass-Fibre Infused Wave Plate, a technology that ensures a harmonious balance of resilience and flexibility. This innovative plate provides medial and lateral support, promoting stability and efficiency with every step. Runners can count on enhanced energy return during tempo runs while maintaining control and comfort.
2. Dual-Layer Midsole Foam
The dual-layer midsole foam combines MIZUNO ENERZY Lite and MIZUNO ENERZY to deliver next-level performance:
MIZUNO ENERZY Lite (Top Midsole): Provides a lightweight, soft, and responsive ride. Perfect for fast paces, it ensures that youre always light on your feet, even during intense intervals.
MIZUNO ENERZY (Bottom Midsole): Offers durability and a smooth, stable ride for consistent daily training. This layers balance enhances your running experience, ensuring every stride feels natural and supported.
3. Smooth Speed Assist Geometry
Mizunos Smooth Speed Assist technology is tuned to encourage efficient running form. Whether youre pushing through tempo runs or accelerating on race day, this performance geometry supports seamless transitions and maximized energy transfer. The result? Faster, smoother, and more efficient runs across varied paces.
4. Breathable Air Mesh Upper
The Wave Rebellion Flash 2 features a lightweight Air Mesh upper designed to provide optimal breathability and support. Internal reinforcements keep your foot secure without sacrificing comfort, making this shoe ideal for both speed-focused sessions and longer runs. Enjoy a distraction-free fit that moves with you.
5. Durable Rubber Outsole
Built to last, the blown rubber outsole ensures high mileage and reliable traction on road surfaces. This durable construction offers confidence and grip, no matter how far your training takes you.
6. Sustainability Matters
Mizuno has infused sustainability into the Wave Rebellion Flash 2s design, incorporating plant-based glass-fiber materials and recycled content:
Wave Plate: Plant-based Glass-Fibre Infusion
Upper Lining: 90% recycled content
Sockliner Lining: 90% recycled content By choosing the Wave Rebellion Flash 2, youre supporting eco-friendly innovation without compromising performance.
Specifications
Surface: Road
Cushioning: Fast
Support Type: Neutral
Width: Standard (D)
Weight: 245g
Offset: 0.5mm (Heel: 35mm / Forefoot: 34.5mm)
How Runners Will Perform with the Mizuno Wave Rebellion Flash 2
The Wave Rebellion Flash 2 is built for versatility, making it a trusted companion for both training and race day. Heres how it enhances performance:
Tempo Runs
During high-intensity tempo sessions, the lightweight MIZUNO ENERZY Lite midsole delivers explosive responsiveness, propelling you forward with minimal effort. The Smooth Speed Assist geometry encourages efficient form, helping you maintain speed and conserve energy.
Daily Training
For steady-state runs and longer distances, the MIZUNO ENERZY bottom midsole offers durability and cushioning. It provides a smooth, stable ride thats easy on the joints, allowing you to log consistent mileage without sacrificing comfort or support.
Race Day
The Wave Rebellion Flash 2 shines when its time to compete. Its Glass-Fibre Infused Wave Plate delivers unparalleled energy return, giving you the edge you need to hit peak performance. The shoes lightweight design, combined with its breathable upper and durable outsole, ensures you stay fast and focused from the starting gun to the finish line.
Why Choose the Mizuno Wave Rebellion Flash 2?
This shoe is more than just a training companion; its a high-performance tool designed to meet the demands of runners who crave versatility and speed. Whether youre chasing a new personal best or striving for consistency in your training, the Wave Rebellion Flash 2 adapts to your needs, delivering reliable performance and comfort.
With its blend of cutting-edge technology, eco-conscious design, and unparalleled versatility, the Mizuno Wave Rebellion Flash 2 is your ultimate partner on the road to success. Take your running to the next level and experience the difference today.
US sizing shown unless stated otherwise. Size charts available
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