3. Lightweight construction ensures comfort during extended periods of movement, high top weight training shoes.

HIIT (High-intensity interval training), mountain climbers, squat jumps? No problem. Here's an ultra-flexible training shoe built for feel-good workouts.

Key Features:

• Weight: 288g
• X-shaped Speedboard for forefoot flex and versatility
• Helion superfoam midsole for comfort and soft landings
• Midfoot cage provides extra support and stability
• Excellent heel hold during multilateral movements
• Breathable mesh upper
• Plush materials in the heel and tongue for enhanced comfort
• Rubber outsole for traction during side-to side movements

Technology:

X-shaped Speedboard

From burpees to box jumps, take on all moves in total comfort with the X-shaped Speedboard. Made with a pliable nylon blend for better forefoot flexibility during multi-lateral movements.

More stable. More soft.

The Helion superfoam midsole delivers cushioning underfoot, while extra padding in the heel means even more comfort. For lateral stability, the midfoot cage and star lacing system wrap securely around the foot.

More sustainable steps

The breathable mesh upper is made with at least 90% recycled polyester. As with many of On's shoes, the upper's yarn is dope dyed a process that requires 90% less water compared with standard dyeing techniques.

Details:

• Stability:Light
• Lacing:Star
• Heel to toe drop:7mm

Materials:

• Upper Unit: recycled polyester
• Bottom Unit: Outsole: Rubber
• Speedboard: Nylon 6
• Technology: CloudTec

The abrasion-resistant toe guard withstands approximately 3x more friction than standard materials, nike air max alpha trainer 4 training shoes.